Hundreds of resources to help you work remotely, parent sensibly, learn productively and manage your health. This comprehensive group of resources offers an approach to health and support in working, learning and living  to help you get through difficult times — now and in the future.

This free online course for registered nurses (RNs) offers an introduction to the ICU setting as you transition to caring for critically ill COVID-19 patients. The course focuses on the care of mechanically ventilated patients, as well as the resources to support foundational knowledge and skills.

Helping you focus on your well-being, these online resources provide tools to stay on track with your physical and mental health goals. Explore workouts, time and stress management tools, mindfulness resources, virtual group activities and ask experts for advice. Check out the live stream schedule for daily events.

Presented by professionals at ASU and Mayo Clinic, this series of health and wellness courses explores topics related to the body, mind and spirit. These include mindfulness, nutrition, sleep, physical fitness and holistic well-being. Learn how to reduce stress, eat healthier, sleep better, exercise more and improve your whole body.

Reflect, connect and restore balance to your day. In this interactive video series, discover over 90 guided meditations and mindfulness sessions on self-care, resilience, compassion and more. Participants may ask questions in real-time.

Dive deep into the science and habits of a healthier lifestyle at your own pace. In partnership with Mayo Clinic, ASU reveals the latest in health and wellness. This five-class series teaches concepts on mindfulness, nutrition, exercise, sleep and well-being.

How can sports create positive change? These study guides explore the inspiring stories of athletes to reveal impactful challenges and innovations in sport. Learning materials include short documentaries, lesson plans, group worksheets and individual viewing guides.